We officially started training in mid July and if you follow us on Instagram you are probably sick of seeing my post run, sweating my butt off pictures. Since we had a few months before the real training began we were able to slowly add miles each week. But for this girl who, at the time, was struggling to run one and a half miles…. Tavis and I signed up to run a half marathon!!įor some, that might not be a big deal. I am not entirely sure why but it probably had to do with not wanting anyone to hold me accountable if I gave up and quit. ⁃ Supports universal version (available on both iPhone and iPad).Ĭontinued use of GPS running in the background can dramatically decrease battery life.So I have been reluctant to write this post… maybe even scared. ⁃ Support running in background and lock screen. ⁃ Listen to your own music in your iPod list. ⁃ Beautiful cups as encouragement after you finish a particular plan. ⁃ Share your training log by Facebook, Twitter, or email. ⁃ User friendly display distance, time used, time remaining, counting down time of each set and current speed. ⁃ GPS to track the route of your running. ⁃ Automatically save your log after finishing each training. ⁃ Human voice, alert sound and vibrate to advise when to run and when to walk. ⁃ From zero to Half Marathon training schedule, 18 weeks, 3 days a week, about 50 minutes for first half training and 100 minutes for the second half. GPS will track your routine, you can keep your training logs and share log by Facebook, Twitter, or email, all you need to do the take Run coach with you and start running. Run Coach includes alternate walking & running, and advises when to walk or run, keeps you motivated. No matter if you want to lose weight, get in shape, meet running goals, start jogging training or improve fitness, Run Coach can help you to make it easy and well organized. Follow the schedule of Run Coach - Becoming Half Marathon Runner, just need 18 weeks, 3 days a week, about 50 minutes for first half training and 100 minutes for the second half training, you can becoming a Half Marathon Runner from ZERO.
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